Well another good run glad the intervals have finished can now concentrate on the continuous runs now. Bring on Friday
W6R2: Well another good run glad the intervals... - Couch to 5K
W6R2
MichaelH070862Graduate
Written by
MichaelH070862
Graduate
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5 Replies
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pollyp1Graduate
Fantastic. Continuous running took it to a whole new level for me.
Same here!! I think it was the realisation that I could actually run for 25 mins without needing walk breaks and not wanting them; because by 10 mins running I get into a nice rhythm.
Well done manofkent; sounds like you're enjoying it too 😃
EllymegGraduate
Great, another tucked under the belt. 👍🏼. It's an evening run for me today,
OldflossAdministratorGraduate
Well done... getting closer 
melly4012Graduate
Brilliant! I really enjoyed the programme from this point now it's continuous runs, you'll be graduating before you know it!
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