Graduation run completed. Feeling utterly elated 😀 Not the easiest but I've come to learn that some runs go really well and some not so well. Took me about 10 minutes to get into the groove, just couldn't get my breathing right. Once I did it was fine. Now I need to plan what's next, I love running. I'm a mum and a full time midwife. I look after people, but this is the one thing I do JUST for me. I still can't believe that I've got to this point. I remember week 1 run 1 so well and feeling like a great lumbering lump puffing my way through each minute. Now I've got my breath back within a minute of completing 30 minutes. Thanks to all of you who post on this forum. I've felt really supported all the way through and knowing that I can ask if I've got any questions has really helped. Oh and I've lost 12lbs and feel better and fitter at the ripe old age of 45 than I EVER have.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.