Since graduating from the c25k programme I have been diagnosed with colitis and have had to stop running whilst I have treatment . I am missing running hugely, especially as it took such effort for me to make the end of the programme. Does anyone have any experience of running with IBD they can share?
Running and Inflammatory Bowel Disease - Couch to 5K
Running and Inflammatory Bowel Disease
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runswithdogsGraduate
I don't have IBD but I do have IBS and other autoimmune symptoms. I'm happy to share my experiences, either via post or PM if it's useful/relatable between IBD and IBS.
YoungArnGraduate
My wife has colitis, currently in remission, but it can be really debilitating, I read this in the last day or a so huffingtonpost.co.uk/entry/... might be a different approach to exercise. Wishing you well.
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