It seemsI'm in this group under false pretences. Not that I realised of course. It was whilst running this evening in the company of Jack Dee et al, that the slow realisation that I'm not doing the same as everyone else descended upon me like a damp blanket.
Sure enough, I've double checked, and I'm not doing the official C25K but one called Fitness 22 (in brackets C25K). I wondered why I didn't find w5r3 tricky - largely because you don't run 20 mins in one go.
So. I prostrate myself before you all and beg forgiveness for masquerading as one of the club when I'm not. *hangs head in shame *
However, I did get to The Bus Stop and a considerable way beyond this evening on my third attempt at w6r3. He who dares and all that.