Week 6 run 3 and I'm defeated. But am I down hearted? Well, yes a bit. Too hot, leaden legs and not really in the right frame of mind. Need Marathon Man (henceforth known as MM) as a pacer/motivator/moving target methinks. On the plus side, I've probably generated enough new neurons to compensate for the prosecco I am about to drink. Bottoms up everyone
Legs of jelly...: Week 6 run 3 and I'm defeated... - Couch to 5K
Legs of jelly...
You have finished week 6 so you are a runner. Laura says this at the end of week 6 and she knows best! Well done and enjoy a glass of prosecco. You have earned it ( one glass not the bottle!)☺
As you say, frame of mind is key. It doesn't matter how ready and able your body is, once those gremlins get their gnashers going it's a devil of a job to shut them up. But you went out for a run and a bad run is better than no run at all.
Yep, prosecco's essential after a hard running week I always think. We've watered ours down with homemade elderflower cordial so neurons are safe 😉 I'm a week ahead of you and week 7 felt like it all came together so good luck to you for next week.
Cheers...you did it! 😏
A run is a run, whatever the gremlins tell you! Well done, roll on week 7 for you next, you runner you!
You'll nail it next time and be able to celebrate with another glass of prosecco!