Week 8 run 1 Amazing run: You were all right... - Couch to 5K

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Week 8 run 1 Amazing run

Madwifecarole26 profile image
Madwifecarole26Graduate
2 Replies

You were all right, changed route and went back to Laura and it all came good. 28 minutes, fantastic.

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Madwifecarole26 profile image
Madwifecarole26
Graduate
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2 Replies
Irishprincess profile image
IrishprincessGraduate

A change of route works magic. Well done.

dddd4 profile image
dddd4Graduate

I think a change of route works wonders too. Otherwise I find myself comparing how each bit felt to last time etc. Also I am more interested in looking around and forget how long I am running. I am trying to make the most of the light evenings as come Autumn I think I will be running on local roads I know well so that I feel safe.

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