just done this run and best run to date 5 k in 32.5 min felt really good and I was brave enough to leave Laura and run to my own music. I cannot wait for the graduation run I am doing it Sunday instead of my usual Monday.🏃 🏃 🏃
W9 R2: just done this run and best run to date... - Couch to 5K
W9 R2
IanD62Graduate
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IanD62
Graduate
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10 Replies
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90ldfinchGraduate
That's fast Ian -fair play to you. I know it's a bit naughty to abandon Laura, but our own music is better, isn't it? 
thank you just a bit of queen to make a change😊
Another run bites the dust?
like it😊
ju-ju-Graduate
Brilliant, well done
melly4012Graduate
Well done - 5k before graduation too! Good luck for Sunday. Looking forward to your graduation post!
yatescoGraduate
Brilliant Ian, one more run and then the prestigious 'graduate' badge will be yours!
poppypugGraduate
Well done Ian , the badge is yours for the taking ! xxx
dddd4Graduate
All the best for your graduation run.Hope you've got champagne on ice ready.
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