Completed W9 R2. Nearly a Graduate 🎓 - Couch to 5K

Couch to 5K

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Completed W9 R2. Nearly a Graduate 🎓

Whiskyrun profile image
WhiskyrunGraduate
5 Replies

Completed week 9 run 2 this morning. Kept a steady pace to the end. Run 3 on Thursday for 👨‍🎓. Concentrating on running rather than distance. I’m sure I am not doing 5k, but can build on this after Thursday.

Happy Running! 🏃🏼‍♀️🏃🏃🏻‍♂️🐝

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Whiskyrun profile image
Whiskyrun
Graduate
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5 Replies
layzellm profile image
layzellmGraduate

Awesome!!! Well done on getting here!

There are plenty of posts on what to do post W9R3... so I won't regurgitate it all again here.

Enjoy! Bask in the glory of your achievement!

Defnotarunner profile image
DefnotarunnerGraduate

Well done! One to go!!!

Hymertrails profile image
HymertrailsGraduate

Excellent, one run behind you hoping to get my W9R1 tonight. Struggled to find time so far this week but the end is in sight. Good luck with your graduation run!!!

Whiskyrun profile image
WhiskyrunGraduate in reply to Hymertrails

I get up early morning to do mine before things get in the way during the day. Specific mornings become habit. Good luck. You can do it with graduation run at the end of week. 😀

Speedy60 profile image
Speedy60Graduate

Good luck! At least the weather's being a bit kinder this week (it is here, anyway). 🤞

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