How did she know?

[Big_fella]

So I'm doing W4R1 and I get a stitch...and that Laura, you know what she did, she tells me right then how to get rid of a stitch! I was impressed, very impressed! Oh, and the run was good! All going well.

[Irishprincess Graduate]

Laura knows everything......

[sparky66 Graduate]

Yip she's one clever lady.. lol it's more than likely because of the distance you are now running and on average most new runners would experience one at there abouts

[Oldfloss Administrator Graduate]

She knows your every move... I swear she once told me to stop running, when I carried on after a run had finished! Well done youx

[dddd4 Graduate]

How do you get rid of a stitch? I ran without Laura at beginning of week 4 so have not had that wisdom. Wonder what else I missed now.😦

[ju-ju- Graduate]

The stitch tip is great, I'll never forget that one and it really works too....

[Ullyrunner Graduate]

There is nothing that escapes our Laura!

You better stick to the programme or else....

[Josepha2263 Graduate]

Because she's had a stitch right about that week. I've been lucky I haven't had any stitch her advice is to drink water before the run.

Wishing you best of luck with your next run.