A beautiful morning to get out and go for a run. It felt good to feel the warmth of the morning sun on my back as I ran. I was pleased with my pace it was nice and slow and I know that I had plenty left in the tank should I need it and that I could have kept running at that pace a lot longer. I did not up the pace towards the end. That can come later. If at all. It is all about going out for a run and enjoying it. I am not training for the next Olympics.