Thoroughly enjoying getting back to C25K after my enforced nine weeks off with a calf muscle injury. Went back to the very beginning again (I was on week 5) and can say it is easier second time round . At least, I haven't shouted at Laura to let me stop yet!! It's good to know the ropes , and I really appreciate the slightly warmer weather now. Mind you, still seems to rain every time I go out and my running jacket and even my hat have been used! Leg is still heavy and stiff and I hope I am not doing too much too soon, but will see how it goes. Hoping I can cope with the three minute runs next week! Oh and I want it warm enough to wear my new short sleeve top and capris!!