Low mood today - overcome by run - and complet... - Couch to 5K

Couch to 5K

109,772 members β€’ 141,891 posts

Low mood today - overcome by run - and completion of W6

Susojan
SusojanGraduate
β€’12 Replies

I've been feeling really sluggish and down today, but the sun came out late afternoon, so I got my gear on and went out. I wasn't sure this would be a successful run, but I did it - and completed W6R3!

I feel much better for getting out there and proper pleased with myself for achieving another milestone on this journey.

Thanks again to the group for the super support! πŸ‘£πŸ‘£

12 Replies
oldest β€’ newest
Slinkyminky
SlinkyminkyGraduate

Well done Susojan

It's a great one that one; onwards and upwards. All running from now on! X

Susojan
SusojanGraduate in reply to Slinkyminky

Thank you!

Bundoodle
BundoodleGraduate

Well done you! The post run buzz is amazing isn't it? When it is hard to get out of the door, but you do it anyway, it is even better. Keep on running πŸ‘

Susojan
SusojanGraduate in reply to Bundoodle

Thanks for your support! I keep having to remind myself to just 'trust the process' !

Ayupmeduck
AyupmeduckGraduate

Know how you feel, if I feel down a run always perks me up too. Well done keep running. πŸ‘πŸ‘£πŸ‘

Susojan
SusojanGraduate in reply to Ayupmeduck

Thank you!

heavyhorse
heavyhorseGraduate

Well done, another week ticked off, its going fast and so glad it lifted your spirits a bit! Running has so many more benefits than just fitness x

Susojan
SusojanGraduate in reply to heavyhorse

Thank you! Yes - it's great - I'll soon be running that 5k!

davelinks
davelinksGraduate

I know where your coming from, having suffered with it, yes a run really perks you up, done!πŸ˜ŠπŸ‘

Susojan
SusojanGraduate in reply to davelinks

Thanks !

poppypug
poppypugGraduate

Well done ! Yes it certainly raises the spirit .

Onwards to Week 7 ! :-) xxx

Susojan
SusojanGraduate in reply to poppypug

Absolutely! Thanks for your support

You may also like...