Couch to 5K
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Low mood today - overcome by run - and completion of W6

I've been feeling really sluggish and down today, but the sun came out late afternoon, so I got my gear on and went out. I wasn't sure this would be a successful run, but I did it - and completed W6R3!

I feel much better for getting out there and proper pleased with myself for achieving another milestone on this journey.

Thanks again to the group for the super support! 👣👣

12 Replies
oldestnewest

Well done Susojan

It's a great one that one; onwards and upwards. All running from now on! X

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Thank you!

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Well done you! The post run buzz is amazing isn't it? When it is hard to get out of the door, but you do it anyway, it is even better. Keep on running 👍

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Thanks for your support! I keep having to remind myself to just 'trust the process' !

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Know how you feel, if I feel down a run always perks me up too. Well done keep running. 👍👣👏

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Thank you!

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Well done, another week ticked off, its going fast and so glad it lifted your spirits a bit! Running has so many more benefits than just fitness x

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Thank you! Yes - it's great - I'll soon be running that 5k!

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I know where your coming from, having suffered with it, yes a run really perks you up, done!😊👏

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Thanks !

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Well done ! Yes it certainly raises the spirit .

Onwards to Week 7 ! :-) xxx

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Absolutely! Thanks for your support

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