Week 6 run 2 done and dusted
Went out after work and it started to rain and I thought it will keep me cool, did my warm up walk and off I went .
After 1-2 minutes really bad headache that's the 3rd time now , that within a few minutes I'm getting a headache, then I run through what I thought was surface water, it covered my shoes lol.
At least I forgot the headache as I then finished my 10 minutes squelching 😄.........
To cap it all off I did it, I'm dreading week 3 as its 25 minute straight, today's running was lovely, as my breathing was good on the 2x 10 minutes intervals, just I know last week I struggled with 20 minutes even thou I did it.
Will find out Sunday as 2 X 14 hour shifts today and Saturday , so after work Sunday I try to conquer this breathing lark