W6R here I come: Just complete W5R3 now I shall... - Couch to 5K

Couch to 5K

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W6R here I come

Josepha2263 profile image
Josepha2263Graduate
3 Replies

Just complete W5R3 now I shall gear myself for W6, two days rest then I'll take this challenge.

Shall keep everyone posted.

Have a good day all.

:)

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Josepha2263 profile image
Josepha2263
Graduate
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3 Replies
Irishprincess profile image
IrishprincessGraduate

That's brilliant as this is a biggie, if not THE biggie! Take the next run carefully as many people fnd it hard after the euphoria of the W5R3 run. Just run very slowly and you'll be fine.

dddd4 profile image
dddd4Graduate

Well done! I was advised to be careful on next run and go slow it's a bit of a killer. But you are doing really well and on your way for sure now.

melly4012 profile image
melly4012Graduate

Well done you! Feel's great, doesn't it?!

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