Week 5 comete: Have just finished the last run... - Couch to 5K

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Week 5 comete

AndyIoW profile image
AndyIoWGraduate
7 Replies

Have just finished the last run if week 5.

Laura was right definately a mental week but I completed the 20 minutes all at the same pave.

5 laps of my jogging field starting and finishing the jog at nearly he same place. Means I have a got myself a regular pace.

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AndyIoW profile image
AndyIoW
Graduate
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7 Replies

Congratulations. Sound like a strong run which has got to leave you feeling positive for w6.

Radleychick profile image
RadleychickGraduate

Well done, it's a great feeling isn't it......done the same....out before the traffic builds up for festival ........didn't want to be spotted looking like a beetroot puffing up the road!😊

AndyIoW profile image
AndyIoWGraduate in reply toRadleychick

Know what you mean. I take the 5 days off from my commute to work as it has been a nightmare sometimes getting to and from Havant where I work.

Roll on next week then.

Radleychick profile image
RadleychickGraduate in reply toAndyIoW

I bet I have taken a couple of days off too... Just so I don't have to walk through Newport how bad is that...😊

Slinkyminky profile image
SlinkyminkyGraduate

Well done Andy; good week that week. It's good that you've got your pace x

melly4012 profile image
melly4012Graduate

Well done you! Bet you feel great! Well on your way now.

boptillyoudrop49 profile image
boptillyoudrop49Graduate

It is a great feeling to complete that run. Well done!

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