Hi! I have just completed myC25K program with a 5K run in 37 minutes! I am so happy! 8 weeks ago I was struggling to run for a minute!! Have faith people- it really works!! Woohoo!!!! ππ
Written by
DonNnaB
Graduate
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Brilliant - well done. What's your graduation present and 'rest-of-life running plan'? A bunch of us consolidate for a few weeks/months just running 3 or 4 times a week to really establish it as 'normal' :-).
Thankyou yatesco ! Yes I intend to keep running 3 times a week and maybe get a little quicker and eventually a little further. But just happy to keep doing it as part of my routine ππ
Woooohoooo that's Brilliant DonNnaB - congrats to you. Enjoy celebrating your amazing achievement , it gives so much hope to those of us still going to hear that you've come such a long way and earned that shiny badge!! πππ
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