I graduated 19 days ago and aside from the 6 days I spent on the IC, I have been running every other day. My graduation run was around 3.7 km and my next goal is to reach 5 km.
But I must admit that I miss Laura.
I've reached 4.2 km, so I am getting in the direction of my next goal, but when I get tired around the 25 minutes or so, I'm finding it hard to keep running without Laura's loving whip over my back. It's like the gremlins speak louder when she's not around. "You can stop now, you can do a longer run next time, no need to strain yourself, it's really hot, walk a bit..." I'm sure you all know them.
The structure of the programme, and my trust in it, made it so easy to just go and do the next run. I knew I was progressing in the right way. Now I have to figure " the right way" out for myself, and I know I can, but I miss Laura!!