It's been suggested that I write a follow up post after my last one about my race for life. Yesterday I woke up & my chest felt clear so I thought I'd just do it. Exactly one month since I started the programme.
Back to my usual route of through the village & out onto the A120 - traffic fumes must suit me! I also brought Laura back after having my own music at the race for life.
It went brilliantly & I only stopped to open the park gate & turn round to head home. I actually went 21/22 minutes as I was on a downhill so I didn't want to stop until I reached the bottom.
Other changes to the race for life were running at 8am in the relative cool as apposed to 1pm boiling sun. I celebrated by going to sports direct & buying running socks & a mini bum bag (colleague had one at race for life & it looked very snazzy).
If I mention park run before I graduate you have my permission to virtually give me a dig in the ribs.
Week 6, run 1 tomorrow.