W2 run1

[zaliberry]

I did it! I honestly didn't think I could move on from week 1 but after all of the encouragement and support from this group I pushed myself and I did it! Feel fantastic! I've noticed the pain in my legs is not starting until that last little push so I'm making a difference already. I feel so full of energy and already so much better about myself and my body. Looking forward to my next run already !

[Dunder2004 Graduate]

Well done.

The leg pain should be less of an issue with each run as the affected muscles strengthen.

You are doing great, just keep it slow and steady.

[Hidden]

Well done, it is amazing how quickly you can feel changes and the improvements ☺

Take each run as it comes, stay calm and run slow and steady and you will fo just fine ☺

[Sandraj39 Graduate]

Fantastic - sounds like the runnig bug is starting to bite! Keep going🏃🏻!