W2 run1

I did it! I honestly didn't think I could move on from week 1 but after all of the encouragement and support from this group I pushed myself and I did it! Feel fantastic! I've noticed the pain in my legs is not starting until that last little push so I'm making a difference already. I feel so full of energy and already so much better about myself and my body. Looking forward to my next run already !


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3 Replies

  • Well done.

    The leg pain should be less of an issue with each run as the affected muscles strengthen.

    You are doing great, just keep it slow and steady.

  • Well done, it is amazing how quickly you can feel changes and the improvements ☺

    Take each run as it comes, stay calm and run slow and steady and you will fo just fine ☺

  • Fantastic - sounds like the runnig bug is starting to bite! Keep going🏃🏻!

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