Starting Again: Hello Everyone! I got to W3 a... - Couch to 5K

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Starting Again

NJA95 profile image
NJA95Graduate
1 Reply

Hello Everyone!

I got to W3 a month ago but hurt my knees and had to stop for a while. I've also been in the middle of finals and so had very limited time!

I finished my last exam (and whole degree!) yesterday, and went for a run today. I couldn't decide whether to go back to W1 or W2. I was pleasantly surprised when managed to get through W2R1 without needing to stop, although I was struggling slightly by the end!

Would it be better to do the whole of W2 again before going back up to W3, or can I move on more quickly. I'm unsure what the wise thing to do would be!

Thanks in advance for your help, it's good to be back!

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NJA95 profile image
NJA95
Graduate
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1 Reply
Irishprincess profile image
IrishprincessGraduate

You sound young so you could probably move on to the first run of week 3. I'm sure you're glad your exams are over. Good luck for the results!

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