I've just done this run, but had to pause the podcast during the 5 min recovery walk so I didn't end up running down a 1in 3 hill, had to pause and walk for a few steps in the second run but then got going again!
Hope this counts as finishing!!
I've just done this run, but had to pause the podcast during the 5 min recovery walk so I didn't end up running down a 1in 3 hill, had to pause and walk for a few steps in the second run but then got going again!
Hope this counts as finishing!!
I think you are just fine!
Yay great feeling - well done , I'm at the same stage too, terrified about the next but looking forward to it too!! Never thought I'd be saying that!! Good luck 👍👍