Newbie determined not to give up!!

[Sazzle92996]

Just started week 1 and completed my first run and I am not going to lie I found it really hard!! Need to keep going.

[Jay66UK Graduate]

Well done, the first one is the hardest! Keep going and keep in touch here so we can all help.

[kjcm]

I thought W1 was hardest as well. All I kept asking myself is why am I doing this? But now I’m only w4r2 but am looking forward to the runs even though they are tough. It feels so good to do more than you expected.

[mayaena Graduate]

I never thought I'd be able to run for 20 mins straight only a few weeks ago. It's a good programme. You can do it! (I'm very heavy and hadn't run for about 30 years before starting). Don't be afraid to be very slow. Good luck!

[Sazzle92996]

Thanks all I am hoping it will become easier as the weeks go on and the weight will start to come off as I am eating healthy too!!

[GoGo_JoJo Graduate]

No one promised easy! 😉

You can do this 👍😁