Went for my first run of week 6 today. Read every comment about how this run can take you by surprise. So I prepared myself, my plan was not to be the one to have found this run hard, come back to the forum telling everyone this was a piece of cake!
So here i went at 6.00 this morning with my cockiness right by my side , warm up and started doing my 5mn run..... I thought Laura has died on my but then she said 2.5 mn done I thought she was having a laugh..... I was so struggling..... this must have been the hardest 5mn i have done so far... 2nd run slightly easier but took me the first 4 mn to get into a comfortable pace before managing to complete week 6 run 1 .....this was so much hard work!