Did you ever see such green, such green... - Couch to 5K

Couch to 5K

134,100 members159,470 posts

Did you ever see such green, such green...

Oldfloss profile image
OldflossAdministratorGraduate
15 Replies

Firstly, apologies to Nick_Buddha_12 , the lost for words, did not last long :)

This is an Oldfloss run-ramble...those folk who know me, know, I can't help it...sorry!

My Sunday run was quite simply, splendid.

After my last two experiences on my running journey, the magic of the moment, and the sheer exuberance of Mother Nature, in one of her wilder moods, Sunday morning's run was intended to be slow, relaxed and calm.

I woke early and headed out before the world was fully awake. It was a glorious morning, the sky, a pure, almost continuous blue, high above; a clear page, just waiting for the child and the white chalk.

All was silent, as I walked out of my Close and onto the hill, the warmth of the sun, even at this early hour, seeping into my shoulders, as I headed up towards the roundabout. Two birds, Seagulls, this morning, absent for the last few runs, up there, perched, unmoving and watchful, silent, white guardians of the thoroughfare beneath. No podcast on, this morning, no music, just the sounds of the May morning and me.

Warmed up and feeling very relaxed, I turned and ran very slowly and gently down to the station. The times like this, on a Sunday morning are quite extraordinary, I feel as if I am the only person awake, the sound of my feet and the beat of my heart, echoing in an empty, outdoor room.

Down past the station and up the hill, past Rookery Wood. I was running quite steadily and breathing easily, determined this morning, to drink in the pure nectar of the sights around me. The sunshine and rainfall, of the last week had created changes... an escalation of new growth and colour, every tree and bush, undergrowth, leaf and flower. The wood hushed, the nests remain, but the young rooks, long fledged and elsewhere. I ran all the way up the hill to Bridle Path corner. I find it hard to believe how, in past weeks, I struggled with this hill, so many times and in all weathers. Now, on this bright morning, it seemed like a distant memory; past the cottages, past the bike still propped at the front door of the end cottage, the greenery replaced now with small spring plants, yellow and green spilling over the front of the bike. I pulled back a little and took a slower pace as I ran down the hill and along the lane to the next village. The pavement, if it can be called a pavement, pitted and uneven, as I ran towards the village square, the stocks, empty. of course, under the massive Oak. Around the square and along past the school.. back along the Green and down the hill, and up again ,returning to the square.

The hedgerows, as I ran past, exploding into such a profusion of greens, as to take your breath away. Keeping a very steady pace, I ran back and through the large field gate back onto the big field.( A quick photograph here). This field, not barren now, but with short, stocky green blades...pushing through the dry brown earth in endless military rows. Because this field is flattish, it is a temptation to run faster, but I was still enjoying the run, and did not want to push it...so down one side of the big field and back up again... along the track, slowly towards the rail line... on the flattest bit, I did speed up... not sure how fast, but I was slightly out of puff at the line. I stopped to take a photograph of the dandelion clocks, growing between the sleepers. Then, as time was pressing, a faster pace down along the track and out on the small private road leading to the hill again The potholes, puddle-filled in wet weather and ankle- twisters in dry, were gone, and the whole track/road filled with small, reddish gravel! It was hard to run safely, like running on a shingle beach! Having slowed right down I continued at the same pace, under the avenue of massive trees leading down to the railway station. The branches of the trees on either side, meeting and touching, over the road, making a huge, shadowy canopy with the sky, peeping through the fretwork greenery. Again, a quick stop for another photograph. Then, back over the main road and a gentle jog home.

A satisfying and heart-lifting run. Body and mind refreshed and free of all tension and discord. Happy memories, too, of my teaching time, when I used the poem, Spring Song, with my small people... and we created a full length mural, at the back of the classroom, with blue and greens and the children's own poems!

About 7.25 K with three, quick photograph stops, in approximately 55 minutes. Slow, satisfying and a great start to the day.

The poem is below, if anyone fancies reading it:)

SPRING SONG

Have you ever seen such green, such green?

Have you ever seen such blue,

as the woods in April when they blink

and a bit of the sky looks through?

And the light — the light is tiny and bright in every blob of dew?

Have you ever seen such green, such green?

Have you ever seen such blue?

Jean Kenward

PS

I know it's May, not April, I just felt the poem fitted. :)

Written by
Oldfloss profile image
Oldfloss
Administrator
To view profiles and participate in discussions please or .
Read more about...
15 Replies
cathalicious profile image
cathaliciousGraduate

Lovely writing, I was transported! Look forward to reading more of your ramblings.

Oldfloss profile image
OldflossAdministratorGraduate in reply tocathalicious

Thanks.... never a shortage of my ramblings... I am infamous with some folk n the site. For me, the running and the writing are conjoined.. it is just my way :)

poppypug profile image
poppypugGraduate

Beautiful Floss , you take all of us with you .....

I love this time of year, everything's bursting into life , we are so blessed to experience it .

Lovely post, lovely run, lovely you xxx

Oldfloss profile image
OldflossAdministratorGraduate in reply topoppypug

Thanks, you lovely pp...:)

You know me... and now that the year is coming to life again... and with the excitement of a new arrival later on this year... my urge to run and write just gets stronger. I know sometimes the run, gets wrapped up in the words, but the run, and the words, are just intertwined.

It is my way of posting the sheer pleasure, that running has bought me, along with the physical and mental benefits. I would love everyone to share those feelings and realise that they can just get out there and do it too! :)

poppypug profile image
poppypugGraduate in reply toOldfloss

It makes you want to spread the word doesn't it ? It's as if other people are "missing out " and you just want to let them know how amazing running is ! :-)

I'm so glad you've found your "happy place " xxx

Oldfloss profile image
OldflossAdministratorGraduate in reply topoppypug

Well pp, the Nurse down at the GP surgery in the village, after my well woman check, and her reaction to my improved state of everything..., has told over 30 of her patients, whom she felt would really benefit from the programme, about it, and up to press, 15 have started it !!! So... the word is quite literally spreading.

PippiRuns profile image
PippiRuns in reply toOldfloss

You were - continually are - definitely able to convey the idea of aiming for pleasure and enjoyment to me, and thank you for that.

In running, there is so much focus on speed and results, that I sometimes forget why I am doing this. But I'm not running to win races, I'm running because I like it (in the beginning it was because I wanted to get fitter, now I honestly consider that a side effect) and that's why this forum, especially your constants reminders about remembering to enjoy the running, for me is a cornerstone.

Oldfloss profile image
OldflossAdministratorGraduate in reply toPippiRuns

So true Iben... it is about so much more than the run....I never cease to be surprised by the new 'side effects' of the running, that I experience on a daily basis!

A lot of the posts on here really reflect that...for me, for example, the act of learning, (even though subconsciously), how to release some inner demons, arising from difficult times over the past ten years, has been incredible.

If you read past posts, it is truly humbling. I stand in awe of the manner in which folk run, despite all types of physical and mental duress.

" We lose ourselves in the things we love... we find ourselves there too ."

Very true :)

Nick_Buddha_12 profile image
Nick_Buddha_12Graduate

actually I prefer it when you are verbose :-)

what a lovely post thank you

p.s if I had know you had village stocks, I might have been less cheeky :)

Oldfloss profile image
OldflossAdministratorGraduate in reply toNick_Buddha_12

Well thanks you.... :)

Yep...they are under the big tree in our next village... and the stocks are still in working order :)

Nick_Buddha_12 profile image
Nick_Buddha_12Graduate in reply toOldfloss

lol ;-)

Wonderful as always Lady Floss! This is my favourite time of year, the woods around us are bright and fresh and green, spring has sprung! x

Oldfloss profile image
OldflossAdministratorGraduate in reply to

It has Pam.... all around, everything just simply bursting with life..

I love Spring... and Autumn :)

Just like your Park Run photo, you looked all full of life and the joys of Spring :)

Bluebirdrunner profile image
BluebirdrunnerGraduate

Really enjoyed your writing, you do have a way with words Floss. That run sounded lovely, really uplifting and fresh. You are keeping your distances up now.... 7k every time. How fit a 'well woman' are you!! So pleased you are full of the joys of spring...😊x

Oldfloss profile image
OldflossAdministratorGraduate

Thanks.. yes.. it seems now, as if the 7K is the new 5K...for me, anyway, it sort of happens... not speedily though.

Yes.. hoping to stay fit and well and am enjoying the sunshine after what seems to have been a long winter and a slow Spring :)

Not what you're looking for?

You may also like...

To see ourselves...as others see us...?

An interesting and slightly odd run. This is, I am afraid one of my ramblings.  I ran on Sunday...
Oldfloss profile image
Administrator

The early morning has gold in its mouth….

Up and out early this morning. I always run early, but this morning it was earlier, thanks to a...
Oldfloss profile image
Administrator

Just living is not enough...

...one must have freedom, sunshine, and a little flower! Hans Christian Anderson knew what he was...
Oldfloss profile image
Administrator

“It's spring fever. That is what the name of it is...

Well, after the sogginess of the last run and being chased by a Hound of the Baskervilles,...
Oldfloss profile image
Administrator

Time and tide wait for no man….

…or for Oldfloss… I intended a beach run on Sunday morning. I had said I would take my friends...
Oldfloss profile image
Administrator

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.