My second run after graduating and I went for the "5k". Did it in 37mins, 19 secs. Really pleased with myself. Didn't run 9weeks ago, look at me now :-). The "C25K" programme really does work - it's great !!
My first 5k :-): My second run after graduating... - Couch to 5K
My first 5k :-)
Written by
vicstream
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
dottiemayGraduate
Congrats vic!! Fantastic achievement! 
Well done, it's a great feeling isn't it?!
That's just brilliant. I've just started today..........
Hi, it will get easier, just take your time . Some runs feel harder than others but just accept it and move on to the next. Every time you complete a run you're a step nearer to your goal and your confidence will build. It's a great feeling as you improve and remember that you are doing this for yourself. I really thought I couldn't run before this programme, I have since proved that I was wrong and that i can. Good luck and enjoy your achievements x
Not what you're looking for?
You may also like...
My first 5k!
Second post-grad run tonight, and I felt very tired, so I wasn't expecting a good run. I'd hoped to...
My first 5k!
I did it in 37' 8" so there’s plenty of room for improvement but given that I couldn’t run 100...
My first 5k..
So having graduated last week I was no where near the 5k in my 30 mins. I did think it would take...
My first 5k!
I graduated in May where I ran 3.7k and promised myself that I would get to 5k within a month. And...
Achieved my first 5k!
Since finishing couch to 5k 2 months ago I feel I had a bit of a mental block as I struggled to run...
My first 5k...!
Chuffed, managed my first 5k
My first 5k!
My first 5k!
First 5k. 
