Beautiful morning for today's run. I woke up early and just got up and went. It is such an amazing way to start the day although might not be as great when it's raining. I found the second run of week 3 a bit harder than the first. So to add some extra runs in for those that I skipped in Week 1 I am going to do five of Week 3. I just read another post about breathing as I struggle to breathe in through my nose and just end up gasping for breath but realise now I just need to do what's right for me and take it steady. I can't believe how much I am loving this and I look forward to the next run.
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