Hi, first time poster but I have got so much inspiration from reading this forum - thank you!
I completed W5R2 this morning at 5.30 in the rain....and it was great. Am feeling hopeful for the biggie on Thursday, thanks to having read all your tips. Still feels like a big stretch to go for 20 minutes straight and not have any recovery time at all. I feel recovered within a minute (so the 5 in between runs today felt a bit excessive), but having no rest at all does feel daunting.
Wish me luck!