Just wanted to say a big Thankyou to everyone who replied to my message at the start of week 2, I was really struggling and all of your advice and encouragement was so helpful. I have now just finished wk2r3 and it felt good. I felt I could have gone slightly faster or slightly longer on the runs today without my chest exploding like it was last week, but I resisted the temptation. Downloading Laura has really helped too rather than the other couch to 5k app I was using. Looking forward to week 3!
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