The other day I posted about sore muscles and almost passing out after my last run. Just wanted to let you all know I took your advice, had 2 rest days, did some strength training, upped my calorie intake and yesterday's run went fab!
Appreciate the support
Written by
Traceyanne83
Graduate
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Just wanted to share 
Just wanted to say HI
Just wanted to say... I'M A GRADUATE 
Just to say THANK YOU
