I cried with 4 minutes to go. Had 2 30 second walks at 15 mins and 21 mins as I felt I couldn't carry on. At the 21 min mark I was so angry and frustrated I screamed some choice words, then started crying. Still run though, and finished but feel like the only thing I enforced was the gremlins that tell me I'm failing, I can't run and will never graduate, I look like a stupid wobbly purple mess, my job is crap, enduring a nasty IBS flare that's making me look 8 months pregnant and I lasted no more than 8 hours not smoking.
Woe is me...I sound so crazy. Not sure if 28 mins is ever going to be surpassed. Week 7 was not good 😞