Just completed W4R1. Can't quite believe I ran for 5 whole minutes, twice! Found the first 5 minutes really hard, but the second 5 minutes weren't quite so bad, and the 3 minute runs in between felt much better than they did last week.
Only problem being Laura's taste in music is getting more bizarre by the week! Running technique is not helped by being distracted wondering who on earth picked the music, although when I think I must have done 4 minutes and Laura tells me ive done 2 and a half, any distraction is welcomed. 😄