Finished W1

[nervepill]

Finished W1 tonight. Feel great. Also persuaded my equally couchy brother to start. We live 150 miles apart, and we are going to try and keep up with each other, so that when I visit him we can train together. 

After his first run, he suggested changing the name to 5k2c. I'm much funnier.

[Bluebirdrunner Graduate]

Brilliant Nervepill.. well done on competing week 1. Onwards and upwards to Week 2.. you can do this.

Nice and slowly does it. Good luck. ☺

[nervepill in reply to Bluebirdrunner]

Thanks,

I'm really looking forward to it, although, like most posters, I can't yet see myself running 30 mins non-stop. Slow and steady. 

[runswithdogs Graduate]

What a great idea.  I keep trying to get my brothers to run.  Neither has agreed yet.

[nervepill in reply to runswithdogs]

I just told him I'd be slimmer than him and he fell for it!

[mcgurranhouse Graduate]

Brothers!  Who would have them!