I went straight out after a quick change from Yoga last night but to my dismay, had forgotten my second sports bra (2x medium impact ones I had pre c25k do the trick just fine). I thought I might get away with just the one but I really couldn't! I had to abandon about 1.30 into the first run when I realised subtly holding my chest with my arms does not equal a practical running technique. A lesson to us all though on how important a good bra is! I've since bought the shock absorber runner's bra which is the most impressively engineered garment I've ever seen! Now looking forward to smashing W6R1 tomorrow in the sunshiny (hopefully) park. It'll also be my first time running with a companion which will be interesting regarding pace and I'll try my absolute hardest not to get sucked in competitiveness wise which might be an issue. I'll let you know!
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