Hi everyone, have been feeling headachey and full of cold but decided to go for a run anyway since my chest is still clear. As soon as I started my run, it began to pelt down right on cue so decided to make it a short run and did the c25k+ stamina podcast which I usually do on my shorter run. Wasn't really in the mood for it what with the wind and rain, also not having slept the past 2 nights but did it, did my 5 min cool down walk and then decided to run a bit more, 15 mins or so. I'm hoping I'll sleep a bit better for having done it.
Not every run is great but I'm still glad I went out and did it. What was fun was running through the mud. Weirdly I liked that, my inner child took over but heck my legs were a sight when I got home!