Thought I was ahead of myself. In fact today I ran w3r2 not w3r3. Despite a dodgy knee which I think was eased by my stroll yesterday I set out for the run today. Also to add that although it is 90 seconds and then 3 minutes of running, twice! For those of you that remember that far back I think it was by far my most comfortable run yet. I felt good, had rhythm in my step and had that nice accomplished feeling when I finally recovered. Don't get me wrong the 3 minutes for me is tough! so much so that I don't feel anywhere near ready for w4. But who knows.... If you would have asked me on w1r1 I wasn't ready for w1r2!!! but hey ho! Also to add and for want of a better word it was pissing!!!! down which was somewhat refreshing!
Ok I got it wrong.. : Thought I was ahead of... - Couch to 5K
Ok I got it wrong..
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MrMannering
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![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
So... you did brilliantly and in the face of 'inclement ' weather!!!
Well done.. you never thought you would be here did you ?
Go youx
![justkeepgoing profile image](https://images.hu-production.be/avatars/123b21448451c98d24f181a13b788f1a_small@2x_100x100.jpg)
justkeepgoingGraduate
I've just done W3R2 in the rain too
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