WK8R1 for 4.4 km.

[zerosandones]

So glad I picked up my pace at 14 minute marker. Getting closer to the goal!

[jt24 Graduate]

That's a great distance you're covering.

5 more runs? Sure you'll crack it

[zerosandones Graduate in reply to jt24]

Yes, five runs in C25K.  Next up the 10K program.