Haven't posted for a few days - life's a bit sad around the edges at the moment due to my elderly mother's failing health. However, despite missing my long run last weekend due to a miserable cold, I have been back out running and enjoyed a lovely 6k run a couple of days ago. It was so needed and I felt emotionally much stronger for having been out. Made me realise what a positive coping strategy I now have as a runner. Am looking forward to a longer run tomorrow, and the prospect of rain here in Surrey means my trails will be muddy, which means I will have puddles to splash my way through too! This, when all else fails, is certain to put a smile on my face😀.
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