Me again: Ok so I've posted a couple of times... - Couch to 5K

Couch to 5K

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Me again

67red12 profile image
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Ok so I've posted a couple of times and you lovely people have replied X seems I may have initially downloaded the wrong app but very confusing as its a green nhs app called couch to 5k my daughter says it's the brightly coloured yellow change 4 life app I need c25k however I can't find this in the App Store?! Am I being a numpti or is this no longer available ? All help gratefully received ;-) xx

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67red12 profile image
67red12
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4 Replies
Slowstart profile image
SlowstartGraduate

If you go to the NHS Choices home page, you should be able to download the podcast and the app from there. I'm useless with technology so it took me ages to do this but I wish you luck in both the download quest and the C25K journey.

I would use the podcasts not the Ap. Comments from experienced folk on here suggest they are more reliable plus you can download them and thus not worry about having a constant data connection when out. I've found them great though I'm only on week 2

Curlygurly2 profile image
Curlygurly2Graduate

Here you go! You have to run with Laura!

nhs.uk/Livewell/c25k/Pages/... .

JulieK26 profile image
JulieK26

Is it me or has Laura disappeared? Went to go for my week 8 run this morning and C25K app had disappeared from my phone......when I downloaded it again I had Jo Whiley instead!!! How can I get Laura back?

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