First day

[Lyndsf]

Hi, well today a did my first day. Slightly different than everyone else as I did it on a treadmill. But I did it nonetheless. My motivation I want to jog/run Eastbourne Race for life this year in (proper runner's leggings. Will write again on Thursday.

[Getupandgo Graduate]

'Doing it nonetheless' is an attitude which will serve you very well in completing this programme. Keep it up!

[KT304 Graduate]

I do my runs on a treadmill too, it all counts!

Good luck for Thursday 😀

[Shivani05 Graduate]

I'm doing the programme on a treadmill too, already on week 8. You can do this Good luck

[LouCollier]

I'm doing mine on the treadmill too, once I have confidence I will venture outside

[JHutch Graduate]

Well done on getting that first day complete, that's the first obstacle cleared

I started out on the treadmill for the first 5 weeks of the programme, then discovered I prefer running outdoors, off-road. Ultimately, it doesn't matter where you run, only that you are running.

[Nuddles]

Hi, just starting out too! I hit the road today! Good luck and keep going. I looked at Eastbourne race for life too, but not confident enough to book just yet. Do try the great outdoors, being out definitely motivated me. 😊