So today I gave w7r2 a try I still need to walk for a minute here and there bcos I suffer with bad pains in my calf's. I did 4.3k so not too bad goner keep trying and hopefully I will be able to run without having to walk.
Week 7 run 2: So today I gave w7r2 a try I still... - Couch to 5K
Week 7 run 2
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sarahlinnett
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IrishprincessGraduate
Keep going Sarah. You're on week 7 which is fab. Are you stretching? If not try these.
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