Here goes ......
Day one: Here goes ...... - Couch to 5K
Day one
![Rundee profile image](https://images.hu-production.be/avatars/27fbbead1f291333f83bad1f31359fe3_small@2x_100x100.jpg)
Written by
![Rundee profile image](https://images.hu-production.be/avatars/27fbbead1f291333f83bad1f31359fe3_small@2x_100x100.jpg)
Rundee
To view profiles and participate in discussions please or .
1 Reply
•
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
misswobbleGraduate
Well done Dee. The first run is the hardest
Just go very slowly, take your time. No rush. The object of the exercise is simply to complete each session. One foot in front of the other, that's all
Have fun !
Not what you're looking for?
You may also like...
C25K week one day one.. complete!
sting... but I survived. Time for a cup of tea, here's to doing it all again!