Day one: Here goes ...... - Couch to 5K

Couch to 5K

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Day one

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Here goes ......

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Rundee
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misswobble profile image
misswobbleGraduate

Well done Dee. The first run is the hardest

Just go very slowly, take your time. No rush. The object of the exercise is simply to complete each session. One foot in front of the other, that's all

Have fun !

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