First week: Nearly finished first week. Finding... - Couch to 5K

Couch to 5K

133,244 members158,954 posts

First week

patbeegz profile image
9 Replies

Nearly finished first week. Finding it hard but kinda enjoying it in a strange way

Written by
patbeegz profile image
patbeegz
To view profiles and participate in discussions please or .
9 Replies
Celtprof profile image
CeltprofGraduate

Well done on getting to the end of the first week! You should feel proud- it's definitely not easy.

potato_jo profile image
potato_joGraduate

Excellent. I hadn't realized this group was here when I started. I roped my sister (who lives across the pond) into doing it with me, and it made all the difference. I think knowing there is someone else doing it helps. We encourage each other... and that is what this group is for. So, keep up the good work.

PumpKim profile image
PumpKimGraduate

You'll find you enjoy it more and more as the weeks go on even though it's tough. Lots of us started this programme thinking we hated running and we're addicts now!

Sandraj39 profile image
Sandraj39Graduate

Well done! Keep at it, it is so worth it☺.

Running-scared profile image
Running-scaredGraduate

Well done! You did the hardest part, getting started! No stopping you now, you can do it, all the way! It's fantastic, keep it up! :)

MrsSparkle profile image
MrsSparkleGraduate

Great start, well done! It's a great thing to do. Keep it up.

Shivani05 profile image
Shivani05Graduate

Well done! W1 is quite hard if you're literally starting from couch. Keep at it, and check back in here for a supportive bunch of folks who really help motivate you. You can do this. Good luck!

Noaky12 profile image
Noaky12Graduate

You know this programme gets you like that. One minute you're not even thinking about running. Next minute you have a wardrobe full of running kit, shoes etc. 😆

Good luck & keep enjoying it.

IannodaTruffe profile image
IannodaTruffeMentor

ADDICT ALERT!!!!!

You may also like...

First week, first run.

stone. Determined to get some of that shifted. Enjoyed it, but was huffing and puffing (to much...

First week first run🙈

not going to let it put me off, I'll maybe just go week 1 twice to get my body used to the...

First Week Approaching

starting week one of C25K this coming Monday ( 20th Jan ) after 20 odd years of no exercise. In a...

First week of couch to 5k

Hi I have just completed my first week but was really slow after my first run and not sure if I am...

First week of consolidation

things for themselves. Anyway... on to my first consolidation week. Run 1: used NRC guided 30min...