Can't believe I'd ever be able to compete a 20min run. I'm well chuffed 😄 Looking forward to week 6 now. What a fantastic program, so glad I gave it a go.
W5 R3 😬 SMASHED!! 😀: Can't believe I'd ever be... - Couch to 5K
W5 R3 😬 SMASHED!! 😀
Written by
Flying72
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9 Replies
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Well done.. I start week five on Wed😊 Good luck for week 6.
Thanks Ruthie 😀 Good luck to you too ☘
BluebirdrunnerGraduate
Well done it's great to nail that one isn't it... Week 6 is a good stamina building one too. Good luck. 
PumpKimGraduate
Well done. It's an amazing feeling isn't it 😁
OldflossAdministratorGraduate
Wow... well done... Go for it!
mfamiliasGraduate
Woohoooooo! And another week Five success... Now for week six. Keep hold of that determination!
poppypugGraduate
Fab stuff Flying ! You're flying !
Keep at it , you're doing great , keep going ! xxx
saul01Graduate
Congratulations, feels nice doesn't it. Week 6 is a bit of a weird one as you go back to block runs (for your own health and safety ) only a few weeks to go, keep at it and keep us posted.
hilbeanGraduate
Well done
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