Hope you've all been enjoying the weekend! Just a quick question about cross training- as in what is everyone else doing?
I've been running using the c25k on Tuesday, Thursday & Saturday, then doing about 2 hours of hiit & strength training on Monday, Wednesday and Friday's. I can't tell you how much I look forward to Sunday's when I do "nothing" (besides cleaning, cooking, playing with the kids etc etc!), although I invariably get restless at about 5pm & want to go and do something!
The gym stuff I'm fine with, however moving on to week 4 tomorrow & I'm dreading it!
Hope you all have a lovely Sunday, whatever you may be doing! 😊