Small 'fist pump' moment!: W5R3 completed in... - Couch to 5K

Couch to 5K

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Small 'fist pump' moment!

Susojan profile image
SusojanGraduate
โ€ข13 Replies

W5R3 completed in style - finished strong and felt very happy! Small celebratory fist pump followed- much to the amusement of the guy at the bus stop! ๐Ÿ˜„

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Susojan profile image
Susojan
Graduate
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13 Replies
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Oldfloss profile image
OldflossAdministratorGraduate

Yeay!

Think most of us have done similar, to the delight of passers by! My audience was a group of high school children!

Well done you ! :)

Susojan profile image
SusojanGraduate in reply to Oldfloss

Thank you!

Ullyrunner profile image
UllyrunnerGraduate

Well done - that's a real milestone in the programme!

Susojan profile image
SusojanGraduate in reply to Ullyrunner

Thank you!

JaySeeSkinny profile image
JaySeeSkinnyGraduate

My audience was the guy delivering pizza to the family next door. Was quite motivating as he went on to say how fit I looked (not true). Mind you that was last November and I promptly went down with colds which ruined Nov and Dec. I've now gone to Laura to get me back up there.

Susojan profile image
SusojanGraduate in reply to JaySeeSkinny

I'm sure you'll do it- this is my third time to get to this stage then life gets in the way - so I just started again!

Sandraj39 profile image
Sandraj39Graduate

Well done you! Wait 'til you come over all emotional and start crying tears of joy!!! Very embarrassing!

Susojan profile image
SusojanGraduate in reply to Sandraj39

Bring it on!

IannodaTruffe profile image
IannodaTruffeMentor

I bet you'll still be grinning on Monday.

Keep running, keep smiling.

Susojan profile image
SusojanGraduate in reply to IannodaTruffe

Thank you for the encouragement!

PumpKim profile image
PumpKimGraduate

Big fist pump moment!! I''ve just done Wk4 run 3 tonight and heading into Wk 5 with trepidation. It's good to hear that it went so well for you. Well done x

Susojan profile image
SusojanGraduate in reply to PumpKim

Thank you! I just took it steady and told myself I could do it - which turned out to be true! You can do it too!! Good luck - can't wait to hear about your success one week from now!

KTMACNESS profile image
KTMACNESSGraduate

Yes! Go you! :D

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