Haven't really been taking this program seriously, as I can run - sometimes. But not fast and not consistently. Reading through this website has made me realise though that I need to go for it if I want to run properly. So, though it wasn't planned I got my gear on this evening and did run 2 of week 3. Actually felt like I was running at times. Last run of week 3 now planned for Tuesday. Thanks to all for the motivation!