I have been going out with friends as well as myself trying to run outdoors. And it hasn't been going to plan.
I still struggle to run outdoors even though I am getting better times.
It knocked my confidence back a bit.
So yesterday after a long time I decided to go back to running on the treadmill. And I managed to do it without any issues
The issue with running outdoors for me is controlling the pace. So I have requested a friend to lend me his running watch which has pace alerts.
I will give that a go the next time.
Hopefully I should get better over time that I am able to run continuously outdoors too. Or at least, that is the plan for this year