I haven't run since school and to be honest I've let myself go abit (I blame my girlfriends cooking for that!) and my New Years resolution was to try and get fit! Because we have just had a baby who is now 1 month old and I want to be able to run around the park causing havoc with her without keeling over! So I thought I'd start the C25K plan and see how I get on......
Anyway I was just wondering if my results were respectable and for any tips and hits to help my get off to the best possible start