I've decided to treat myself to new shoes. (Realised yesterday that I've done about 600k in the ones I have - no wonder they're looking a bit used.) I use orthotics from the podiatrist to run with, so my thinking is that I want a neutral shoe so that they don't interfear with the orthotics. As far as the shoe is concerned I would then be looking for comfort, fit and shock absorbtion. Does that make sense ?
shoe buying advice: I've decided to treat myself... - Couch to 5K
shoe buying advice
![ajwyld profile image](https://images.hu-production.be/avatars/1f6afe7c1f9a16eda73b04c112d059c1_small@2x_100x100.jpg)
![ajwyld profile image](https://images.hu-production.be/avatars/1f6afe7c1f9a16eda73b04c112d059c1_small@2x_100x100.jpg)
![AvatheGardener profile image](https://images.hu-production.be/avatars/69fc012f-34a8-47a8-8a80-9748c50a81dd_small@2x_100x100.jpg)
Makes sense to me. My running shoes are Brooks Ghost 7s (I think they are on to Ghost 8s now)- that's a neutral shoe and they are fab. Plenty of room in the toebox, lightweight, laces never come undone. Love em!
![Curlygurly2 profile image](https://images.hu-production.be/avatars/ea4061fa6abaea2102d6f3c6df6cc522_small@2x_100x100.jpg)
I'd say , as I always do, go to a sport shop and get their advice. Take your shoes and orthotics so they can see what you need. Happy shopping xx
![John_W profile image](https://images.hu-production.be/avatars/476310bb73147fe67e4ae9a540529a49_small@2x_100x100.jpg)
I have orthotics also - yes, you absolutely want neutral (non-correcting) shoes first and foremost.
![dagshar profile image](https://images.hu-production.be/avatars/0943ff06696fcbf458dca55747486a72_small@2x_100x100.jpg)
Absolutely. Both Danzargo and I wear Asics Nimbus with orthotics - they are very cushioned and comfy, but you better try some different shoes in a shop to find the best fit for your feet. Good luck.
![AncientMum profile image](https://images.hu-production.be/avatars/133a83a5525c7517fc8f54e960d2d371_small@2x_100x100.jpg)
It makes sense to me and tallies with Danzargo's recent post about neutral shoes and orthotics. Don't forget to post a picture when you get your new shoes