shoe buying advice: I've decided to treat myself... - Couch to 5K

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shoe buying advice

ajwyld profile image
ajwyldGraduate
5 Replies

I've decided to treat myself to new shoes. (Realised yesterday that I've done about 600k in the ones I have - no wonder they're looking a bit used.) I use orthotics from the podiatrist to run with, so my thinking is that I want a neutral shoe so that they don't interfear with the orthotics. As far as the shoe is concerned I would then be looking for comfort, fit and shock absorbtion. Does that make sense ?

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ajwyld profile image
ajwyld
Graduate
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5 Replies
AvatheGardener profile image
AvatheGardenerGraduate

Makes sense to me. My running shoes are Brooks Ghost 7s (I think they are on to Ghost 8s now)- that's a neutral shoe and they are fab. Plenty of room in the toebox, lightweight, laces never come undone. Love em!

Curlygurly2 profile image
Curlygurly2Graduate

I'd say , as I always do, go to a sport shop and get their advice. Take your shoes and orthotics so they can see what you need. Happy shopping xx

John_W profile image
John_WGraduateAmbassador

I have orthotics also - yes, you absolutely want neutral (non-correcting) shoes first and foremost.

dagshar profile image
dagsharGraduate

Absolutely. Both Danzargo and I wear Asics Nimbus with orthotics - they are very cushioned and comfy, but you better try some different shoes in a shop to find the best fit for your feet. Good luck.

AncientMum profile image
AncientMumGraduate

It makes sense to me and tallies with Danzargo's recent post about neutral shoes and orthotics. Don't forget to post a picture when you get your new shoes :)

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