Exercise and weight loss - a very good article - Couch to 5K

Couch to 5K

133,849 members • 159,295 posts

Exercise and weight loss - a very good article

•2 Replies

You need to be a member of this community to see this post.

2 Replies

You need to be a member of this community to see hidden responses.

Not what you're looking for?

You may also like...

Weight loss and fitness

Hi everyone! I've been running 3x a week and swimming about a mile at a relaxed pace 3x a week...
Equi-geek profile image
Equi-geekGraduate•
54 Replies

Exercise & Losing Weight

Hello everyone! This is my first post on here. I am just about to start week 4 of couch to 5k. I...
Dory85 profile image
Dory85•
13 Replies

What weight loss have you experienced?

Hello, I'm in week 2 of C25K and I was wondering what changes people have seen in their bodies over...
IsobelRose profile image
IsobelRose•
26 Replies

Weight loss

At what stage are people finding they are losing weight doing C25K. I am on week 6 and still weigh...
RAH1 profile image
RAH1•
5 Replies

Downside to weight loss

Really fed up, along with running I have been dieting, not starving myself but following weight...
mgnmum profile image
mgnmumGraduate•
5 Replies

Related Posts

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Popular Posts

profile image
On the run stay alive
profile image
Hmm Run 2 of Week 7
profile image
QUESTION of the WEEK?...........................??????? Wher...
profile image
Just what I needed…
profile image
CATCH-up CORNER... September... Week 2... What the mind beli...

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.